Is your toothbrush damaging your teeth?

Excessive use of a toothbrush. Is toothbrushing damaging your teeth?

Can a toothbrush be dangerous? Surely not…
Sadly, it’s true, sometimes we tell patients that toothbrushing is damaging their teeth. Does that mean stopping brushing – NO!!! We would never tell a patient to not brush their teeth!!!

It’s all in the toothbrush technique.

Brushing your teeth incorrectly or improper use of a toothbrush can damage your teeth. Imagine washing your car with a wire brush – it wouldn’t do the paintwork much good would it? In the same way, if you brush with a hard-bristled brush, overtime you can wear away the protective coating of your teeth. Therefore, its important to use a soft bristled brush, or, even better, an electric toothbrush with a warning light that tells you if you are pressing too hard.

It’s not just your toothbrush!

Toothbrushing alone doesn’t wear away your teeth but works in conjunction with other forces. Acid on your teeth from food and drink, or intrinsically produced acid (i.e. heartburn) will cause the enamel to weaken and be more prone to loss when brushed. Similarly, excessive tooth grinding, or clenching can cause the teeth to weaken at the gum margins and this is again prone to damage by the toothbrush.

What damage is caused?

Commonly, we see notches at the necks of the teeth (in the area where the teeth meet the gum). These almost look like the notch cut by a lumberjack’s axe when cutting down a tree!

What are the symptoms of toothbrush damage?

Initially, you may not experience any symptoms, but as the tooth wear gets closer to the nerve, you can begin to experience sensitive teeth or even toothache.

Getting long in the tooth…

We’ve all heard that phrase. It doesn’t mean that the teeth are growing, but actually that the gums are receding or shrinking back, thus, making the teeth appear longer.

How can I prevent tooth wear and tooth recession?

1. Use an electric toothbrush with a pressure indicator
2. Hold the electric toothbrush with your forefinger and thumb, not in the palm of your hand. Therefore, the lack of power will prevent you from putting excessive forces on the toothbrush
3. Use floss and tepes to get in between the teeth to clean the surfaces that the teeth miss.
4. Never brush your teeth immediately after having something to eat or drink that is acidic in nature. That includes juices, fruits, fizzy drinks etc…
5. If you find yourself clenching your teeth or grinding your teeth, mention this to your dentist. As a result, your dentist may provide specialised treatment to resolve this.
6. See your dentist regularly for check-ups!
7. Visit the dental hygienist for professional teeth cleaning.

Reviews

  • Suki Virdi

    I came to the practice a couple of weeks ago for the first time. The staff were very professional and... read more - 7/26/2019

  • Colin AT

    Awesome, really feel at home with the team.. and in Anoup's care :) - 7/25/2016

  • Keith Dipple

    Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth... read more - 9/10/2019

  • TheFreaking4 .

    I've never been to a dentist before even though I'm in my 20s. I've always heard of people hating their... read more - 1/31/2020

  • Samantha H

    Another excellent experience. Dr Nandra, Dawn and the team are always friendly and professional and make a potentially nerve wracking... read more - 5/08/2019

  • laura meredith

    Today I had my first appointment to see what work I needed doing and form a treatment plan, I'm an... read more - 10/11/2019

  • Rajan Chaudhry

    I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the... read more - 8/09/2018

  • Jennie Jones

    I am a new patient at this Dentist and I am so impressed with the professionalism I have experienced. I... read more - 4/18/2018

  • William Powers

    I have been a patient of Dr Nandra for many years.
    Over this time the standard of care that I have...
    read more
    - 1/23/2019

  • Martin Crossley

    Excellent first visit to the Rock Dental Practice. All the staff are friendly and professional. Particularly liked the 'real time'... read more - 2/01/2019

  • Dav Seehra

    The team at Rock House are very friendly and professional.
    The dentists take time and care in their work and...
    read more
    - 8/17/2018

  • Anna Randulff

    I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra... read more - 1/25/2019

  • Geneva Carney

    I am most fortunate to have Rock Dental Practice as my surgery, since the first day I walked into their... read more - 10/17/2018

  • Jasbir Reehal

    I have been a patient for many years and would not go anywhere else, despite living some distance away. I... read more - 7/24/2019

  • Ammo LG

    A great and friendly service.
    Really impressed with everything about Rock Dental.
    Keep up the good work. Would highly recommend to anyone
    - 4/03/2017

  • Cesari Airlines

    positive review  I am needle phobic. The last time I saw a dentist was when God was a boy. I was seen... read more - 9/26/2019

  • David G Bettison

    I may have been one of Dr Anoup Nandra's more challenging patients,requiring some intricate treatment , having lost my teeth... read more - 12/08/2017

  • Kate Emmerson

    Very happy with my dentist. I have been going for several years now and feel reassured by their professional... read more - 3/14/2020

  • A Jewkes

    Excellent. Needed emergency treatment after breaking a tooth/filling. Could not get in at NHS emergency surgeries.
    Staff were friendly, helpful...
    read more
    - 8/23/2019

  • Fiona Berry

    I am a nervous patient. I cry through the exam let alone any treatment!! Today these lovely people got me... read more - 10/03/2018

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