• I have been a patient for many years and would not go anywhere else, despite living some distance away. I recently visited the practice for a routine check up and, as always, all the staff are extremely professional, friendly and provide the utmost care possible. The team absolutely went out of their way to accommodate me. This included fitting me... read more

            Jasbir Reehal 7/24/2019
          • The team at Rock House are very friendly and professional.
            The dentists take time and care in their work and offer great advice to keep your teeth healthy. Keep up the great work guys!

            Dav Seehra 8/17/2018
          • Today I had my first appointment to see what work I needed doing and form a treatment plan, I'm an extremely nervous patient but I have to say this is a 5 star dentist with a 5 star service. The dentist I saw was brilliant! He was very clam and explained everything to me, I wasn't rushed and I left... read more

            laura meredith 10/11/2019
          • Excellent. Needed emergency treatment after breaking a tooth/filling. Could not get in at NHS emergency surgeries.
            Staff were friendly, helpful and welcoming. A very good service, though it comes at a price.

            A Jewkes 8/23/2019
          • Absolute brilliant dentist, and has looked after myself and my daughter for a few years, would highly recommend the practice and the staff are very friendly to, makes you feel at ease especially the daughter as she can be nervous

            vikki biggs 7/14/2019
          • I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the excellent professionalism of the team who undertook my treatment. The practice itself was very clean and well maintained, and I would definitely recommend it to others! Thanks to everyone at Rock House for making me so comfortable!

            Rajan Chaudhry 8/09/2018
          • Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth and with outstanding results. Highly recommended.

            Keith Dipple 9/10/2019
          • Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not hesitate to recommend the Practice

            Paul Smith 11/27/2018
          • This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very happy with the service provided. Would definitely recommend to others.

            Simran Bhogal 8/13/2018
          • Best dental surgery I have used so far, from the approachable staff behind the desk to the highly skilled dentist Dr Nandra and his team. Anyone looking for a lifelong and easy dentist to go too, I highly recommend Rock House Dental. Thank you Guys 'see you in 6 months'. :)

            Rosie Guru 11/25/2018
          • Highly recommended!!! The service from start to finish is impeccable topped off by a great team and experienced dentists to put you at ease! Thank you & keep up the hard work!!! :-)

            Ricky Nandra 7/19/2019
          • I have been a patient here for a few years and the service is always first rate. All of the staff make you feel very welcome as going to the dentist is not everyone's cup of tea. I usually see Kiran who is highly professional and extremely dedicated. She always clearly explains what she has found in her examinations and... read more

            Patrick Bowers 11/20/2018
          • I have been a patient of Dr Nandra for many years.
            Over this time the standard of care that I have received has always been truly outstanding.
            Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.

            William Powers 1/23/2019
          • I cannot recommend this dentist highly enough. They are kind, considerate and eminently professional. They were also nothing short of amazing when my autistic son needed s wisdom tooth removed. They were so expert and understanding with him they removed the tooth without the need for a general anaesthetic and hospital visit. Brilliant.

            Sheena Parry 8/13/2019
          • I had used rock house for an emergency treatment and they seen me within an hour and managed to alleviate the pain. I then had a few more treatments too.
            I had some concerns with one treatment but Anoup has gone above and beyond to ensure that this was rectified. I genuinely can’t fault their approach to customer satisfaction.

            Peter Winfield 12/11/2018
          • My dentist merged with the Rock practice a short while ago, and then moved on, so I had only had an initial inspection with the new dentist but found them most welcoming.
            On Saturday I lost a Crown from my front tooth and as I had important presentations on Tuesday I was a little concerned.
            I rang on Sunday morning to leave...
            read more

            JOHN WILLIAMSON 10/10/2019
          • Excellent!. Recently attended the practice with my mother in law who is extremely nervous. From the moment we stepped into the practice we were made very welcome. The staff were all very courteous and the level of care received by Dr Anoup Nandra was exceptional. He addressed her needs with great attention in a very calming manner. The treatment options... read more

            Ravi Dutt 8/10/2018
          • I've been a patient here for 15 years and it's got better and better. Fantastic service from start to finish. I've recently had 4 implants and would recommend highly.

            PAUL REEL 7/27/2019
          • Excellent first visit to the Rock Dental Practice. All the staff are friendly and professional. Particularly liked the 'real time' discussion about the Xray results - shown on a screen in the surgery a few minutes after they were taken. Can't get much better than that for patient care.

            Martin Crossley 2/01/2019
          • I came to the practice a couple of weeks ago for the first time. The staff were very professional and welcoming and made the whole experience comfortable. All staff took their time to answer my questions and made me feel at ease. Will definitely go back.

            Suki Virdi 7/26/2019
        • Our team at Rock House Dental Practice in Tettenhall Wolverhampton
    • Opening Hours
    • Monday8:30 AM — 5:30 PM
      Tuesday8:30 AM — 7:00 PM
      Wednesday8:30 AM — 5:30 PM
      Thursday8:30 AM — 5:30 PM
      Friday8:30 AM — 5:30 PM
      Saturday9:00 AM — 12:00 PM
      SundayClosed
    • Ashwin Jayna Avatar

      Fantastic dentists who really care about their patients and try and do as much as they can to help! I have always been treated kindly by all of the staff and would recommend anyone to them.

      Ashwin Jayna 5/26/2019

Is your toothbrush damaging your teeth?

Excessive use of a toothbrush. Is toothbrushing damaging your teeth?

Can a toothbrush be dangerous? Surely not…
Sadly, it’s true, sometimes we tell patients that toothbrushing is damaging their teeth. Does that mean stopping brushing – NO!!! We would never tell a patient to not brush their teeth!!!

It’s all in the toothbrush technique.

Brushing your teeth incorrectly or improper use of a toothbrush can damage your teeth. Imagine washing your car with a wire brush – it wouldn’t do the paintwork much good would it? In the same way, if you brush with a hard-bristled brush, overtime you can wear away the protective coating of your teeth. Therefore, its important to use a soft bristled brush, or, even better, an electric toothbrush with a warning light that tells you if you are pressing too hard.

It’s not just your toothbrush!

Toothbrushing alone doesn’t wear away your teeth but works in conjunction with other forces. Acid on your teeth from food and drink, or intrinsically produced acid (i.e. heartburn) will cause the enamel to weaken and be more prone to loss when brushed. Similarly, excessive tooth grinding, or clenching can cause the teeth to weaken at the gum margins and this is again prone to damage by the toothbrush.

What damage is caused?

Commonly, we see notches at the necks of the teeth (in the area where the teeth meet the gum). These almost look like the notch cut by a lumberjack’s axe when cutting down a tree!

What are the symptoms of toothbrush damage?

Initially, you may not experience any symptoms, but as the tooth wear gets closer to the nerve, you can begin to experience sensitive teeth or even toothache.

Getting long in the tooth…

We’ve all heard that phrase. It doesn’t mean that the teeth are growing, but actually that the gums are receding or shrinking back, thus, making the teeth appear longer.

How can I prevent tooth wear and tooth recession?

1. Use an electric toothbrush with a pressure indicator
2. Hold the electric toothbrush with your forefinger and thumb, not in the palm of your hand. Therefore, the lack of power will prevent you from putting excessive forces on the toothbrush
3. Use floss and tepes to get in between the teeth to clean the surfaces that the teeth miss.
4. Never brush your teeth immediately after having something to eat or drink that is acidic in nature. That includes juices, fruits, fizzy drinks etc…
5. If you find yourself clenching your teeth or grinding your teeth, mention this to your dentist. As a result, your dentist may provide specialised treatment to resolve this.
6. See your dentist regularly for check-ups!
7. Visit the dental hygienist for professional teeth cleaning.

Reviews

  • manjinder sehra

    I was out of the area I needed a dentist ASAP so from word of mouth I was recommended to... read more - 7/19/2019

  • David G Bettison

    I may have been one of Dr Anoup Nandra's more challenging patients,requiring some intricate treatment , having lost my teeth... read more - 12/08/2017

  • Simran Bhogal

    This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very... read more - 8/13/2018

  • vikki biggs

    Absolute brilliant dentist, and has looked after myself and my daughter for a few years, would highly recommend the practice... read more - 7/14/2019

  • Stephanie Barker

    I have been a patient here for nearly 10 years and it just gets better and better. A great dental... read more - 8/20/2018

  • Keith Dipple

    Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth... read more - 9/10/2019

  • Anna Randulff

    I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra... read more - 1/25/2019

  • Keith Dipple

    Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth... read more - 9/10/2019

  • Patrick Bowers

    I have been a patient here for a few years and the service is always first rate. All of the... read more - 11/20/2018

  • Jasbir Reehal

    I have been a patient for many years and would not go anywhere else, despite living some distance away. I... read more - 7/24/2019

  • William Powers

    I have been a patient of Dr Nandra for many years.
    Over this time the standard of care that I have...
    read more
    - 1/23/2019

  • Sheena Parry

    I cannot recommend this dentist highly enough. They are kind, considerate and eminently professional. They were also nothing short of... read more - 8/13/2019

  • Joel Brown

    Having had bad experiences in the past I am never a regular patient. But the staff at Rock Dental really... read more - 1/06/2019

  • Rajan Chaudhry

    I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the... read more - 8/09/2018

  • Karena Hampl

    Went to This dentist today for an emergency appointment. Exceptional from receptionist to dentist. There’s no one more nervous about... read more - 1/28/2019

  • Cesari Airlines

    positive review  I am needle phobic. The last time I saw a dentist was when God was a boy. I was seen... read more - 9/26/2019

  • Amarjit Dhillon

    These guys are just great, highly recommended. After being turned away from my normal nhs practise, Anoop came to... read more - 8/18/2016

  • James Crowter

    These guys have proved time and again for me that they care more, when I needed emergency care they performed... read more - 3/13/2019

  • Paul Smith

    Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not... read more - 11/27/2018

  • Alan Mayor

    My first visit was an emergency appointment, I spoke to them on the phone at 10:30 and I had been... read more - 2/16/2019

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Friday
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Closed

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Read More
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What you can expect from Invisalign Invisible Braces

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Read More
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Are you looking for a dental implant dentist or dental implants in Wolverhampton? Why do you want dental ...
Read More
young woman has a dental emergency toothache, studio photo isolated on a yellow background

Dental Emergency In Wolverhampton

Unfortunately, we can all have a dental emergency. Do you have a have a dental emergency in Wolverhampton, ...
Read More

New Trends in Botox and Facial Aesthetics

It's 2019, the aesthetics world is changing. There has been a shift away from invasive surgery, but we ...
Read More
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