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          • I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra was brilliant, it was all done in just a few minutes and I didn't feel a thing. Being in severe pain they managed to book me in for an appointment the day after I called in which was excellent. Highly... read more

            Anna Randulff 1/25/2019
          • I have been a patient here for a few years and the service is always first rate. All of the staff make you feel very welcome as going to the dentist is not everyone's cup of tea. I usually see Kiran who is highly professional and extremely dedicated. She always clearly explains what she has found in her examinations and... read more

            Patrick Bowers 11/20/2018
          • I am most fortunate to have Rock Dental Practice as my surgery, since the first day I walked into their practice over three years ago, I have received nothing less than a very warm and courteous reception from all staff. I have required some dental work which was crucial, the time, care and the level of work done was Ace... read more

            Geneva Carney 10/17/2018
          • Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not hesitate to recommend the Practice

            Paul Smith 11/27/2018
          • I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the excellent professionalism of the team who undertook my treatment. The practice itself was very clean and well maintained, and I would definitely recommend it to others! Thanks to everyone at Rock House for making me so comfortable!

            Rajan Chaudhry 8/09/2018
          • I had used rock house for an emergency treatment and they seen me within an hour and managed to alleviate the pain. I then had a few more treatments too.
            I had some concerns with one treatment but Anoup has gone above and beyond to ensure that this was rectified. I genuinely can’t fault their approach to customer satisfaction.

            Peter Winfield 12/11/2018
          • My first visit was an emergency appointment, I spoke to them on the phone at 10:30 and I had been seen by 11:30. I was dealt with professionally and quickly with the best solution for me being their priority. I was disappointed with the price but I was presented with the options and made the best choice for me. Thank... read more

            Alan Mayor 2/16/2019
          • This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very happy with the service provided. Would definitely recommend to others.

            Simran Bhogal 8/13/2018
          • Excellent!. Recently attended the practice with my mother in law who is extremely nervous. From the moment we stepped into the practice we were made very welcome. The staff were all very courteous and the level of care received by Dr Anoup Nandra was exceptional. He addressed her needs with great attention in a very calming manner. The treatment options... read more

            Ravi Dutt 8/10/2018
          • I have been a patient of Dr Nandra for many years.
            Over this time the standard of care that I have received has always been truly outstanding.
            Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.

            William Powers 1/23/2019
          • Went to This dentist today for an emergency appointment. Exceptional from receptionist to dentist. There’s no one more nervous about visiting the dentist than me and they made me feel completely at ease. Had to have the tooth extracted but my dentist Kiran made sure it was completely painless. Can’t thank you enough x
            So impressed I have registered with...
            read more

            Karena Hampl 1/28/2019
          • Excellent first visit to the Rock Dental Practice. All the staff are friendly and professional. Particularly liked the 'real time' discussion about the Xray results - shown on a screen in the surgery a few minutes after they were taken. Can't get much better than that for patient care.

            Martin Crossley 2/01/2019
          • The team at Rock House are very friendly and professional.
            The dentists take time and care in their work and offer great advice to keep your teeth healthy. Keep up the great work guys!

            Dav Seehra 8/17/2018
          • I have been a patient here for nearly 10 years and it just gets better and better. A great dental practice and the team are just amazing. Friendly and welcoming. Truly wonderful dental practice.

            Stephanie Barker 8/20/2018
          • Best dental surgery I have used so far, from the approachable staff behind the desk to the highly skilled dentist Dr Nandra and his team. Anyone looking for a lifelong and easy dentist to go too, I highly recommend Rock House Dental. Thank you Guys 'see you in 6 months'. :)

            Rosie Guru 11/25/2018
          • Having had bad experiences in the past I am never a regular patient. But the staff at Rock Dental really helped me overcome my fear and I have been smiling ever since! Highly Recommended!

            Joel Brown 1/06/2019
          • I am a nervous patient. I cry through the exam let alone any treatment!! Today these lovely people got me through an extraction with no sedation!!

            Fiona Berry 10/03/2018
        • Our team at Rock House Dental Practice in Tettenhall Wolverhampton
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  • Contact Us
    • Opening Hours
    • Monday8:30 AM — 5:30 PM
      Tuesday8:30 AM — 7:00 PM
      Wednesday8:30 AM — 5:30 PM
      Thursday8:30 AM — 5:30 PM
      Friday8:30 AM — 5:30 PM
      Saturday9:00 AM — 12:00 PM
      SundayClosed
    • Anna Randulff Avatar

      I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra was brilliant, it was all done in just a few minutes and I didn't feel a thing. Being in severe pain they managed to book me in for an appointment the day after I called in which was excellent. Highly... read more

      Anna Randulff 1/25/2019
  • Dental Portal

Home Teeth Whitening

Whitening teeth at home

An easy and convenient way of whitening your teeth. Home teeth whitening does exactly what it says on the tin - improves the colour of your teeth in the comfort of our own home.

Teeth whitening at home

Home teeth whitening is one of the most common procedures offered by Rock House Dental Practice. The results are literally dazzling.

How to whiten teeth at home?

The procedure for home teeth whitening is as follows:

Firstly, we assess your suitability for the procedure. Remember, crowns and false teeth will not whiten. We take photographs of your teeth to record the start colour of your teeth.

Secondly, we take impressions or moulds of your mouth to allow construction of custom fit trays. These trays fit your mouth precisely and will hold the tooth whitening agent in place.

Thirdly, we provide the tooth whitening trays to you. We demonstrate how to use the whitening gel and you are able to whiten at your convince. If it is your first time whitening your teeth, we recommend that you whiten for at least two weeks. Depending on what you prefer, you can tooth whiten overnight, or for a few hours per day.

Lastly, you will have an appointment to check the final result. Again, we take pictures to compare against the initial colour.

Disadvantages of home teeth whitening

The major problem with teeth whitening is that on occasion, patients do not feel that their teeth have whitened enough. That is why its so important to have your suitability assessed before starting. If you have thin or limited enamel, your teeth will not whiten. If you do not use the trays and gel properly, your teeth will not whiten. Patients with thin or limited enamel will also suffer from tooth sensitivity during the process. Painkillers will help, and the sensitivity usually resolves when treatment is complete.

Teeth whitening treatments at home

There are hundreds of tooth whitening procedures and treatments available. Be careful, many of these are illegal and dangerous. Facebook and sites like Groupon, often offer special deals, but you should know that tooth whitening is now tightly regulated. Hence, it is now provided by dental professionals only.

Patients often use abrasive toothpaste to scrub the stain off their teeth. This will not whiten your teeth in the long term. Initially, you may see an improvement, but over time, the enamel will rub off. Once the enamel becomes thin or rubs off, you will see the underlying dentine. This is a yellow colour, and you will never be able to whiten it. You will also have increased sensitivity from your teeth, as there is no protection from the enamel.

Best at home teeth whitening

It is a very safe treatment. But, for the bests results, seek treatment from a qualified dental care professional. Don't take any risks, as you could be left with lifelong damage to your teeth, gums and even lips.

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WHAT OUR PATIENTS SAY...

  • Colin AT Avatar
    Colin AT

    Awesome, really feel at home with the team.. and in Anoup's care 🙂 7/25/2016

    Jennie Tovey Avatar
    Jennie Tovey

    01.12.2017 - Another trip to Rock Dental for myself, my husband and 2 year old boy. Practice looks lovely and very Christmassy! Everyone was lovely and friendly and we always really look forward to our dental appointments and Guri even made a Chicken Balloon from a rubber glove for my... read more 8/17/2016

    Simran Bhogal Avatar
    Simran Bhogal

    This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very happy with the service provided. Would definitely recommend to others. 8/13/2018

  • Paul Smith Avatar
    Paul Smith

    Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not hesitate to recommend the Practice 11/27/2018

    Stephanie Barker Avatar
    Stephanie Barker

    I have been a patient here for nearly 10 years and it just gets better and better. A great dental practice and the team are just amazing. Friendly and welcoming. Truly wonderful dental practice. 8/20/2018

    Martin Crossley Avatar
    Martin Crossley

    Excellent first visit to the Rock Dental Practice. All the staff are friendly and professional. Particularly liked the 'real time' discussion about the Xray results - shown on a screen in the surgery a few minutes after they were taken. Can't get much better than that for patient care. 2/01/2019

  • Rajan Chaudhry Avatar
    Rajan Chaudhry

    I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the excellent professionalism of the team who undertook my treatment. The practice itself was very clean and well maintained, and I would definitely recommend it to others! Thanks to everyone at... read more 8/09/2018

    Jodie Phillips Avatar
    Jodie Phillips

    Absolutley brilliant Dentist! I got offered an appointment the same day by Faye after experiencing some toothache and my tooth being chipped. Faye talked me through a few things that may be done, explained what may happen and what they could do and booked me in! Im a very nervous... read more 10/18/2017

    Bally D Chahal Avatar
    Bally D Chahal

    Really friendly atmosphere made me feel so welcome 7/07/2017

  • Jennie Jones Avatar
    Jennie Jones

    I am a new patient at this Dentist and I am so impressed with the professionalism I have experienced. I was made to feel very relaxed and there was no pressure to decide what I wanted doing to my gapped teeth. The hygienist was very helpful and friendly and it... read more 4/18/2018

    Karena Hampl Avatar
    Karena Hampl

    Went to This dentist today for an emergency appointment. Exceptional from receptionist to dentist. There’s no one more nervous about visiting the dentist than me and they made me feel completely at ease. Had to have the tooth extracted but my dentist Kiran made sure it was completely painless. Can’t... read more 1/28/2019

    Patrick Bowers Avatar
    Patrick Bowers

    I have been a patient here for a few years and the service is always first rate. All of the staff make you feel very welcome as going to the dentist is not everyone's cup of tea. I usually see Kiran who is highly professional and extremely dedicated. She always... read more 11/20/2018

  • Alan Mayor Avatar
    Alan Mayor

    My first visit was an emergency appointment, I spoke to them on the phone at 10:30 and I had been seen by 11:30. I was dealt with professionally and quickly with the best solution for me being their priority. I was disappointed with the price but I was presented with... read more 2/16/2019

    Rosie Guru Avatar
    Rosie Guru

    Best dental surgery I have used so far, from the approachable staff behind the desk to the highly skilled dentist Dr Nandra and his team. Anyone looking for a lifelong and easy dentist to go too, I highly recommend Rock House Dental. Thank you Guys 'see you in 6 months'. 🙂 11/25/2018

    Stuart Cross Avatar
    Stuart Cross

    Ultimate Halloween horror today. I went to the dentist this morning. It was a long job. I was given a local anaesthetic, layed back horizontally in the chair. Various clamps and grips were fixed in my mouth to keep my mouth open and my head still. Above me were three... read more 11/01/2016

  • William Powers Avatar
    William Powers

    I have been a patient of Dr Nandra for many years.
    Over this time the standard of care that I have received has always been truly outstanding.
    Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.
    1/23/2019

    Anna Randulff Avatar
    Anna Randulff

    I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra was brilliant, it was all done in just a few minutes and I didn't feel a thing. Being in severe pain they managed to book me in for an appointment... read more 1/25/2019

    Dav Seehra Avatar
    Dav Seehra

    The team at Rock House are very friendly and professional.
    The dentists take time and care in their work and offer great advice to keep your teeth healthy. Keep up the great work guys!
    8/17/2018

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