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          • My first visit was an emergency appointment, I spoke to them on the phone at 10:30 and I had been seen by 11:30. I was dealt with professionally and quickly with the best solution for me being their priority. I was disappointed with the price but I was presented with the options and made the best choice for me. Thank... read more

            Alan Mayor 2/16/2019
          • I have been a patient of Dr Nandra for many years.
            Over this time the standard of care that I have received has always been truly outstanding.
            Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.

            William Powers 1/23/2019
          • I cannot recommend this dentist highly enough. They are kind, considerate and eminently professional. They were also nothing short of amazing when my autistic son needed s wisdom tooth removed. They were so expert and understanding with him they removed the tooth without the need for a general anaesthetic and hospital visit. Brilliant.

            Sheena Parry 8/13/2019
          • Highly recommended!!! The service from start to finish is impeccable topped off by a great team and experienced dentists to put you at ease! Thank you & keep up the hard work!!! :-)

            Ricky Nandra 7/19/2019
          • I came to the practice a couple of weeks ago for the first time. The staff were very professional and welcoming and made the whole experience comfortable. All staff took their time to answer my questions and made me feel at ease. Will definitely go back.

            Suki Virdi 7/26/2019
          • I've been a patient here for 15 years and it's got better and better. Fantastic service from start to finish. I've recently had 4 implants and would recommend highly.

            PAUL REEL 7/27/2019
          • Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth and with outstanding results. Highly recommended.

            Keith Dipple 9/10/2019
          • I am a nervous patient. I cry through the exam let alone any treatment!! Today these lovely people got me through an extraction with no sedation!!

            Fiona Berry 10/03/2018
          • I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra was brilliant, it was all done in just a few minutes and I didn't feel a thing. Being in severe pain they managed to book me in for an appointment the day after I called in which was excellent. Highly... read more

            Anna Randulff 1/25/2019
          • Excellent. Needed emergency treatment after breaking a tooth/filling. Could not get in at NHS emergency surgeries.
            Staff were friendly, helpful and welcoming. A very good service, though it comes at a price.

            A Jewkes 8/23/2019
          • Went to This dentist today for an emergency appointment. Exceptional from receptionist to dentist. There’s no one more nervous about visiting the dentist than me and they made me feel completely at ease. Had to have the tooth extracted but my dentist Kiran made sure it was completely painless. Can’t thank you enough x
            So impressed I have registered with...
            read more

            Karena Hampl 1/28/2019
          • My dentist merged with the Rock practice a short while ago, and then moved on, so I had only had an initial inspection with the new dentist but found them most welcoming.
            On Saturday I lost a Crown from my front tooth and as I had important presentations on Tuesday I was a little concerned.
            I rang on Sunday morning to leave...
            read more

            JOHN WILLIAMSON 10/10/2019
          • Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth and with outstanding results. Highly recommended.

            Keith Dipple 9/10/2019
          • I cannot recommend this dentist highly enough. They are kind, considerate and eminently professional. They were also nothing short of amazing when my autistic son needed s wisdom tooth removed. They were so expert and understanding with him they removed the tooth without the need for a general anaesthetic and hospital visit. Brilliant.

            Sheena Parry 8/13/2019
          • I came to the practice a couple of weeks ago for the first time. The staff were very professional and welcoming and made the whole experience comfortable. All staff took their time to answer my questions and made me feel at ease. Will definitely go back.

            Suki Virdi 7/26/2019
          • This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very happy with the service provided. Would definitely recommend to others.

            Simran Bhogal 8/13/2018
          • I have been a patient here for nearly 10 years and it just gets better and better. A great dental practice and the team are just amazing. Friendly and welcoming. Truly wonderful dental practice.

            Stephanie Barker 8/20/2018
          • Excellent!. Recently attended the practice with my mother in law who is extremely nervous. From the moment we stepped into the practice we were made very welcome. The staff were all very courteous and the level of care received by Dr Anoup Nandra was exceptional. He addressed her needs with great attention in a very calming manner. The treatment options... read more

            Ravi Dutt 8/10/2018
          • I have been a patient for many years and would not go anywhere else, despite living some distance away. I recently visited the practice for a routine check up and, as always, all the staff are extremely professional, friendly and provide the utmost care possible. The team absolutely went out of their way to accommodate me. This included fitting me... read more

            Jasbir Reehal 7/24/2019
          • phoned 9.30 saturday morning with dental emergency the lady on the phone was so helpful and understanding she got me a appointment for 10.15 . When i got there i was seen straight away seeing i was in pain and a bit distressed they were very patient with me the dentist explained everything clearly to me what the problem was... read more

            mark atkins 8/12/2019
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    • Opening Hours
    • Monday8:30 AM — 5:30 PM
      Tuesday8:30 AM — 7:00 PM
      Wednesday8:30 AM — 5:30 PM
      Thursday8:30 AM — 5:30 PM
      Friday8:30 AM — 5:30 PM
      Saturday9:00 AM — 12:00 PM
      SundayClosed
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    • Peter Winfield Avatar

      I had used rock house for an emergency treatment and they seen me within an hour and managed to alleviate the pain. I then had a few more treatments too.
      I had some concerns with one treatment but Anoup has gone above and beyond to ensure that this was rectified. I genuinely can’t fault their approach to customer satisfaction.

      Peter Winfield 12/11/2018
    • Contact Us

Home Teeth Whitening

Whitening teeth at home

An easy and convenient way of whitening your teeth. Home teeth whitening does exactly what it says on the tin - improves the colour of your teeth in the comfort of our own home.

Teeth whitening at home

Home teeth whitening is one of the most common procedures offered by Rock House Dental Practice. The results are literally dazzling.

How to whiten teeth at home?

The procedure for home teeth whitening is as follows:

Firstly, we assess your suitability for the procedure. Remember, crowns and false teeth will not whiten. We take photographs of your teeth to record the start colour of your teeth.

Secondly, we take impressions or moulds of your mouth to allow construction of custom fit trays. These trays fit your mouth precisely and will hold the tooth whitening agent in place.

Thirdly, we provide the tooth whitening trays to you. We demonstrate how to use the whitening gel and you are able to whiten at your convince. If it is your first time whitening your teeth, we recommend that you whiten for at least two weeks. Depending on what you prefer, you can tooth whiten overnight, or for a few hours per day.

Lastly, you will have an appointment to check the final result. Again, we take pictures to compare against the initial colour.

Disadvantages of home teeth whitening

The major problem with teeth whitening is that on occasion, patients do not feel that their teeth have whitened enough. That is why its so important to have your suitability assessed before starting. If you have thin or limited enamel, your teeth will not whiten. If you do not use the trays and gel properly, your teeth will not whiten. Patients with thin or limited enamel will also suffer from tooth sensitivity during the process. Painkillers will help, and the sensitivity usually resolves when treatment is complete.

Teeth whitening treatments at home

There are hundreds of tooth whitening procedures and treatments available. Be careful, many of these are illegal and dangerous. Facebook and sites like Groupon, often offer special deals, but you should know that tooth whitening is now tightly regulated. Hence, it is now provided by dental professionals only.

Patients often use abrasive toothpaste to scrub the stain off their teeth. This will not whiten your teeth in the long term. Initially, you may see an improvement, but over time, the enamel will rub off. Once the enamel becomes thin or rubs off, you will see the underlying dentine. This is a yellow colour, and you will never be able to whiten it. You will also have increased sensitivity from your teeth, as there is no protection from the enamel.

Best at home teeth whitening

It is a very safe treatment. But, for the bests results, seek treatment from a qualified dental care professional. Don't take any risks, as you could be left with lifelong damage to your teeth, gums and even lips.

Contact Us

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WHAT OUR PATIENTS SAY...

  • Stephanie Barker Avatar
    Stephanie Barker

    I have been a patient here for nearly 10 years and it just gets better and better. A great dental practice and the team are just amazing. Friendly and welcoming. Truly wonderful dental practice. - 8/20/2018

    Rajan Chaudhry Avatar
    Rajan Chaudhry

    I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the excellent professionalism of the team who undertook my treatment. The practice itself was very clean and well maintained, and I would definitely recommend it to others! Thanks to everyone at... read more - 8/09/2018

    Joel Brown Avatar
    Joel Brown

    Having had bad experiences in the past I am never a regular patient. But the staff at Rock Dental really helped me overcome my fear and I have been smiling ever since! Highly Recommended! - 1/06/2019

  • Rosie Guru Avatar
    Rosie Guru

    Best dental surgery I have used so far, from the approachable staff behind the desk to the highly skilled dentist Dr Nandra and his team. Anyone looking for a lifelong and easy dentist to go too, I highly recommend Rock House Dental. Thank you Guys 'see you in 6 months'. 🙂 - 11/25/2018

    Colin AT Avatar
    Colin AT

    Awesome, really feel at home with the team.. and in Anoup's care 🙂 - 7/25/2016

    William Powers Avatar
    William Powers

    I have been a patient of Dr Nandra for many years.
    Over this time the standard of care that I have received has always been truly outstanding.
    Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.
    - 1/23/2019

  • Cesari Airlines Avatar
    Cesari Airlines

    positive review  I am needle phobic. The last time I saw a dentist was when God was a boy. I was seen by Kiran and Gemma.
    I love both of them as I had the dental wand for a filling. It then turned into a tooth extraction. The best £257 quid I...
    read more
    - 9/26/2019

    Samantha H Avatar
    Samantha H

    Another excellent experience. Dr Nandra, Dawn and the team are always friendly and professional and make a potentially nerve wracking experience, for the anxious-patient like me, relaxed and (almost!) enjoyable. I can't recommend Rock House highly enough. Thanks again for your care and kindness guys. - 5/08/2019

    Stuart Cross Avatar
    Stuart Cross

    Ultimate Halloween horror today. I went to the dentist this morning. It was a long job. I was given a local anaesthetic, layed back horizontally in the chair. Various clamps and grips were fixed in my mouth to keep my mouth open and my head still. Above me were three... read more - 11/01/2016

  • Ammo LG Avatar
    Ammo LG

    A great and friendly service.
    Really impressed with everything about Rock Dental.
    Keep up the good work. Would highly recommend to anyone
    - 4/03/2017

    Jasbir Reehal Avatar
    Jasbir Reehal

    I have been a patient for many years and would not go anywhere else, despite living some distance away. I recently visited the practice for a routine check up and, as always, all the staff are extremely professional, friendly and provide the utmost care possible. The team absolutely went out... read more - 7/24/2019

    Simran Bhogal Avatar
    Simran Bhogal

    This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very happy with the service provided. Would definitely recommend to others. - 8/13/2018

  • Patrick Bowers Avatar
    Patrick Bowers

    I have been a patient here for a few years and the service is always first rate. All of the staff make you feel very welcome as going to the dentist is not everyone's cup of tea. I usually see Kiran who is highly professional and extremely dedicated. She always... read more - 11/20/2018

    Jodie Phillips Avatar
    Jodie Phillips

    Absolutley brilliant Dentist! I got offered an appointment the same day by Faye after experiencing some toothache and my tooth being chipped. Faye talked me through a few things that may be done, explained what may happen and what they could do and booked me in! Im a very nervous... read more - 10/18/2017

    David G Bettison Avatar
    David G Bettison

    I may have been one of Dr Anoup Nandra's more challenging patients,requiring some intricate treatment , having lost my teeth after years of having crowns caps
    fillings etc from a previous dentist I must say! It came the time I needed to bite the bullet, no pun intended ! to have...
    read more
    - 12/08/2017

  • Alan Mayor Avatar
    Alan Mayor

    My first visit was an emergency appointment, I spoke to them on the phone at 10:30 and I had been seen by 11:30. I was dealt with professionally and quickly with the best solution for me being their priority. I was disappointed with the price but I was presented with... read more - 2/16/2019

    JOHN WILLIAMSON Avatar
    JOHN WILLIAMSON

    My dentist merged with the Rock practice a short while ago, and then moved on, so I had only had an initial inspection with the new dentist but found them most welcoming.
    On Saturday I lost a Crown from my front tooth and as I had important presentations on Tuesday I...
    read more
    - 10/10/2019

    Angela Facer Avatar
    Angela Facer

    Thank you so much for today. I was so nervous and you really calmed me down and I’m so grateful that you fixed my tooth temporarily. I have registered with your clinic and, while I can’t say I’m looking forward to visiting you again, I do at least trust that... read more - 4/23/2019

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