Banish Bad Breath

There’s no doubt that bad breath, or halitosis, can be embarrassing. Fortunately, there are steps you can take to get bad breath under control. Banish bad breath once and for all! Here at Rock House Dental Practice – we can help you!

The Key to Fresher Breath

To ensure that your breath is fresh, it’s important to practice good oral hygiene.

If you don’t brush and floss daily, little bits of food can become trapped in your mouth, attracting bacteria that lead to bad breath. Also, food particles which collect between the teeth, around the gums, and on the tongue, can decay, causing a foul odour.

To prevent this problem, Rock House Dental Practice recommends brushing your teeth with a fluoride toothpaste at least twice a day. Brush gently and pay special attention to the gum line. Also, use floss or an interdental cleaner to clean between your teeth at least once daily. Brushing your tongue and roof of your mouth can also help remove odour-causing bacteria and debris. Mouthwashes just temporarily mask a bad odour. They don’t have a long-lasting effect. If you constantly need to use mouthwash or breath freshener because of bad breath, talk with your dentist.

More Problems and Solutions for Bad Breath

Several other factors can play a role in bad breath. These include:

Gum disease

Bad breath that doesn’t go away can be an early warning sign of gum disease. In addition to brushing and flossing, it’s important to have regular dental checkups and professional cleanings.

Foods

Certain foods can affect your breath for up to three days after eating them, including onions, garlic, and coffee. Once food absorption into the blood takes place, it is carried to the lungs. There it can give the exhaled air a bad odour. Brushing, flossing, and using mouthwash can mask the problem. But the improvement is short-lived, and the problem will keep coming back until your body eliminates the food. For a long-term solution, you might need to adjust your diet.

Dry mouth

Saliva helps prevent bad breath by washing away food particles and bacteria. When you sleep, saliva production slows down. This causes many people to wake up with bad breath. Dry mouth during the day can be caused by salivary gland problems, breathing through your mouth, or taking certain medications. Depending on the cause, your dentist might recommend drinking more fluids, chewing sugarless gum to stimulate saliva flow, or using artificial saliva.

Smoking

This is another common cause of bad breath—and one more good reason not to smoke. If you’re a smoker, ask your dentist or doctor for help with quitting.

Medical conditions

Bad breath can also be a sign of another medical disorder, such as chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, digestive problems, and liver or kidney disease. If your mouth is healthy, your dentist may refer you for a medical evaluation.

Contact Rock House Dental Practice to banish bad breath

If bad breath is a problem for you, contact us for a full assessment. We will diagnose the cause and help you find a solution. Banish bad breath for good!

Reviews

  • Alan Mayor

    My first visit was an emergency appointment, I spoke to them on the phone at 10:30 and I had been... read more - 2/16/2019

  • Keith Dipple

    Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth... read more - 9/10/2019

  • Roop Dulai

    Great practice with very professional staff. Dr Nandra and his team always put my family at ease about trips to... read more - 7/23/2019

  • TheFreaking4 .

    I've never been to a dentist before even though I'm in my 20s. I've always heard of people hating their... read more - 1/31/2020

  • Ravi Dutt

    Excellent!. Recently attended the practice with my mother in law who is extremely nervous. From the moment we stepped into... read more - 8/10/2018

  • James Crowter

    These guys have proved time and again for me that they care more, when I needed emergency care they performed... read more - 3/13/2019

  • Sheena Parry

    I cannot recommend this dentist highly enough. They are kind, considerate and eminently professional. They were also nothing short of... read more - 8/13/2019

  • Simran Bhogal

    This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very... read more - 8/13/2018

  • manjinder sehra

    I was out of the area I needed a dentist ASAP so from word of mouth I was recommended to... read more - 7/19/2019

  • Geneva Carney

    I am most fortunate to have Rock Dental Practice as my surgery, since the first day I walked into their... read more - 10/17/2018

  • Jennie Tovey

    01.12.2017 - Another trip to Rock Dental for myself, my husband and 2 year old boy. Practice looks lovely and... read more - 8/17/2016

  • Anna Randulff

    I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra... read more - 1/25/2019

  • Fiona Berry

    I am a nervous patient. I cry through the exam let alone any treatment!! Today these lovely people got me... read more - 10/03/2018

  • Karena Hampl

    Went to This dentist today for an emergency appointment. Exceptional from receptionist to dentist. There’s no one more nervous about... read more - 1/28/2019

  • Patrick Bowers

    I have been a patient here for a few years and the service is always first rate. All of the... read more - 11/20/2018

  • Jasbir Reehal

    I have been a patient for many years and would not go anywhere else, despite living some distance away. I... read more - 7/24/2019

  • William Powers

    I have been a patient of Dr Nandra for many years.
    Over this time the standard of care that I have...
    read more
    - 1/23/2019

  • Cesari Airlines

    positive review  I am needle phobic. The last time I saw a dentist was when God was a boy. I was seen... read more - 9/26/2019

  • Suki Virdi

    I came to the practice a couple of weeks ago for the first time. The staff were very professional and... read more - 7/26/2019

  • Kate Emmerson

    Very happy with my dentist. I have been going for several years now and feel reassured by their professional... read more - 3/14/2020

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