Banish Bad Breath

There’s no doubt that bad breath, or halitosis, can be embarrassing. Fortunately, there are steps you can take to get bad breath under control. Banish bad breath once and for all! Here at Rock House Dental Practice – we can help you!

The Key to Fresher Breath

To ensure that your breath is fresh, it’s important to practice good oral hygiene.

If you don’t brush and floss daily, little bits of food can become trapped in your mouth, attracting bacteria that lead to bad breath. Also, food particles which collect between the teeth, around the gums, and on the tongue, can decay, causing a foul odour.

To prevent this problem, Rock House Dental Practice recommends brushing your teeth with a fluoride toothpaste at least twice a day. Brush gently and pay special attention to the gum line. Also, use floss or an interdental cleaner to clean between your teeth at least once daily. Brushing your tongue and roof of your mouth can also help remove odour-causing bacteria and debris. Mouthwashes just temporarily mask a bad odour. They don’t have a long-lasting effect. If you constantly need to use mouthwash or breath freshener because of bad breath, talk with your dentist.

More Problems and Solutions for Bad Breath

Several other factors can play a role in bad breath. These include:

Gum disease

Bad breath that doesn’t go away can be an early warning sign of gum disease. In addition to brushing and flossing, it’s important to have regular dental checkups and professional cleanings.

Foods

Certain foods can affect your breath for up to three days after eating them, including onions, garlic, and coffee. Once food absorption into the blood takes place, it is carried to the lungs. There it can give the exhaled air a bad odour. Brushing, flossing, and using mouthwash can mask the problem. But the improvement is short-lived, and the problem will keep coming back until your body eliminates the food. For a long-term solution, you might need to adjust your diet.

Dry mouth

Saliva helps prevent bad breath by washing away food particles and bacteria. When you sleep, saliva production slows down. This causes many people to wake up with bad breath. Dry mouth during the day can be caused by salivary gland problems, breathing through your mouth, or taking certain medications. Depending on the cause, your dentist might recommend drinking more fluids, chewing sugarless gum to stimulate saliva flow, or using artificial saliva.

Smoking

This is another common cause of bad breath—and one more good reason not to smoke. If you’re a smoker, ask your dentist or doctor for help with quitting.

Medical conditions

Bad breath can also be a sign of another medical disorder, such as chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, digestive problems, and liver or kidney disease. If your mouth is healthy, your dentist may refer you for a medical evaluation.

Contact Rock House Dental Practice to banish bad breath

If bad breath is a problem for you, contact us for a full assessment. We will diagnose the cause and help you find a solution. Banish bad breath for good!

Reviews

  • Jennie Tovey

    01.12.2017 - Another trip to Rock Dental for myself, my husband and 2 year old boy. Practice looks lovely and... read more - 8/17/2016

  • Samantha H

    Another excellent experience. Dr Nandra, Dawn and the team are always friendly and professional and make a potentially nerve wracking... read more - 5/08/2019

  • Jodie Phillips

    Absolutley brilliant Dentist! I got offered an appointment the same day by Faye after experiencing some toothache and my tooth... read more - 10/18/2017

  • David G Bettison

    I may have been one of Dr Anoup Nandra's more challenging patients,requiring some intricate treatment , having lost my teeth... read more - 12/08/2017

  • laura meredith

    Today I had my first appointment to see what work I needed doing and form a treatment plan, I'm an... read more - 10/11/2019

  • William Powers

    I have been a patient of Dr Nandra for many years.
    Over this time the standard of care that I have...
    read more
    - 1/23/2019

  • Roop Dulai

    Great practice with very professional staff. Dr Nandra and his team always put my family at ease about trips to... read more - 7/23/2019

  • Paul Smith

    Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not... read more - 11/27/2018

  • Kate Emmerson

    Very happy with my dentist. I have been going for several years now and feel reassured by their professional... read more - 3/14/2020

  • Mark Hatton

    Great service and always friendly staff :)
    All dental work and anything that needs to be checked or kept note of...
    read more
    - 12/11/2019

  • Jennie Jones

    I am a new patient at this Dentist and I am so impressed with the professionalism I have experienced. I... read more - 4/18/2018

  • A Jewkes

    Excellent. Needed emergency treatment after breaking a tooth/filling. Could not get in at NHS emergency surgeries.
    Staff were friendly, helpful...
    read more
    - 8/23/2019

  • Rosie Guru

    Best dental surgery I have used so far, from the approachable staff behind the desk to the highly skilled dentist... read more - 11/25/2018

  • Ravi Dutt

    Excellent!. Recently attended the practice with my mother in law who is extremely nervous. From the moment we stepped into... read more - 8/10/2018

  • Catherine Watkins

    positive review  Had to have an emergency appointment, followed up with an extraction. They were really accommodating and sympathetic, I got treatment... read more - 12/18/2020

  • teaguey11

    I visited recently to have my wisdom teeth removed, the procedure was quick and comfortable. The practice is extremely... read more - 7/19/2019

  • Anna Randulff

    I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra... read more - 1/25/2019

  • Suki Virdi

    I came to the practice a couple of weeks ago for the first time. The staff were very professional and... read more - 7/26/2019

  • Joel Brown

    Having had bad experiences in the past I am never a regular patient. But the staff at Rock Dental really... read more - 1/06/2019

  • Karena Hampl

    Went to This dentist today for an emergency appointment. Exceptional from receptionist to dentist. There’s no one more nervous about... read more - 1/28/2019

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