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There’s no doubt that bad breath, or halitosis, can be embarrassing. Fortunately, there are steps you can take to get bad breath under control. Banish bad breath once and for all! Here at Rock Dental – we can help you!
The Key to Fresher Breath
To ensure that your breath is fresh, it’s important to practice good oral hygiene.
If you don’t brush and floss daily, little bits of food can become trapped in your mouth, attracting bacteria that lead to bad breath. Also, food particles which collect between the teeth, around the gums, and on the tongue, can decay, causing a foul odour.
To prevent this problem, Rock Dental recommends brushing your teeth with a fluoride toothpaste at least twice a day. Brush gently and pay special attention to the gum line. Also, use floss or an interdental cleaner to clean between your teeth at least once daily. Brushing your tongue and roof of your mouth can also help remove odour-causing bacteria and debris. Mouthwashes just temporarily mask a bad odour. They don’t have a long-lasting effect. If you constantly need to use mouthwash or breath freshener because of bad breath, talk with your dentist.
More Problems and Solutions to Banish Bad Breath
Several other factors can play a role in bad breath. These include:
Gum disease
Bad breath that doesn’t go away can be an early warning sign of gum disease. In addition to brushing and flossing, it’s important to have regular dental checkups and professional cleanings.
Foods
Certain foods can affect your breath for up to three days after eating them, including onions, garlic, and coffee. Once food absorption into the blood takes place, it is carried to the lungs. There it can give the exhaled air a bad odour. Brushing, flossing, and using mouthwash can mask the problem. But the improvement is short-lived, and the problem will keep coming back until your body eliminates the food. For a long-term solution, you might need to adjust your diet.
Dry mouth
Saliva helps prevent bad breath by washing away food particles and bacteria. When you sleep, saliva production slows down. This causes many people to wake up with bad breath. Dry mouth during the day can be caused by salivary gland problems, breathing through your mouth, or taking certain medications. Depending on the cause, your dentist might recommend drinking more fluids, chewing sugarless gum to stimulate saliva flow, or using artificial saliva.
Smoking
This is another common cause of bad breath—and one more good reason not to smoke. If you’re a smoker, ask your dentist or doctor for help with quitting.
Medical conditions
Bad breath can also be a sign of another medical disorder, such as chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, digestive problems, and liver or kidney disease. If your mouth is healthy, your dentist may refer you for a medical evaluation.
Contact Rock Dental to banish bad breath
If bad breath is a problem for you, contact us for a full assessment. We will diagnose the cause and help you find a solution. Banish bad breath for good!
Services
Reviews
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I've never been to a dentist before even though I'm in my 20s. I've always heard of people hating their dental visits but Mr Nandra was fantastic! Very professional and pleasant, answered all my questions and explained everything in detail! Great experience!
Hopefully my next appointment with the hygienist will be as great!
- Fantastic dentists who really care about their patients and try and do as much as they can to help! I have always been treated kindly by all of the staff and would recommend anyone to them.
- Thank you so much for today. I was so nervous and you really calmed me down and I’m so grateful that you fixed my tooth temporarily. I have registered with your clinic and, while I can’t say I’m looking forward to visiting you again, I do at least trust that you can help.
- I had a fantastic experience with Simran Bains! From the moment I arrived, she made me feel comfortable and at ease. She is incredibly kind, professional, and attentive to her patients' needs. She took the time to explain everything clearly and made sure I was comfortable throughout my visit. Her gentle approach and caring nature truly set her apart. I highly recommend Simran Bains to anyone looking for a skilled and compassionate dentist. Thank you for the excellent care!
- I am so impressed with the treatment I have received at Rock Dental. I was referred by my dentist for periorthodontic treatment.
The appointment process was efficient with periodic reminders by text and email and printed receipts after appointments.
I had my gum graft procedure in March and stitches removed yesterday. Hardeep and his colleague were so gentle and careful when undertaking the procedure, taking the time to explain each stage and ensure I was comfortable.
Whilst the procedure is to strengthen the gum and not regain coverage, it has improved coverage across all the teeth and I think this is testament to their skill and thorough explanation of the aftercare involved.
I am so impressed with the end result and wouldn't hesitate to undertake future treatment here or recommend them to others. - I’m very scared of the dentist DR Simran Bains and her team! Impressive, impeccable service. So professional very personal and so knowledgeable. I’ve now found the doctor I will trust with my teeth forever thank you! Highly recommend!
- I've been at this dentist since it moved to it's new home. Cannot fault the team, been in today to have a repair done, in and out before you know it.
Excellent service - I hadn't been to the dentist for a very long time as the fear of going would make me so anxious. I spoke to a lovely dental nurse named georgina, she was so sweet and understanding with my situation. I had two extractions and it went so smoothly thank you Anoup and Georgina for making me feel so comfortable and not being judgemental that I abandoned my detal care due to fear of the dentist.
- Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not hesitate to recommend the Practice
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been on denplan for a while now and i love it regular appointments and hygienist visits. never thought i would say a dentist visit would be pleasant but it was i had a toothe out and didnt feel a thing numbing cream applied before injecting that huge needle which made it so much more comfortable. aftercare was also given with icepack, healing gel and gauze. very happy. 
- A five star experience from start to finish. A service delivered in a professional, empathetic and informative manner. Communication was clear with no confusion, the treatment plan was informative and structured. Staff were professional, helpful and very supportive. I don't think I can think of a downside at this practice and have never been so happy to visit a dentist!
- I went for an appointment with Dr Bushell this morning. I must say i was nervous when i got there but he put me at ease straight aways with his personable and calming with his approach. He explained everything that he was going to do and honesty made my experience very pleasant. He explained the dental plan very well which i have now sighed up for. The receptionist helped me set it up and was very warm and friendly. I would like to say a big thank you to all of the staff there.
- Absolute brilliant dentist, and has looked after myself and my daughter for a few years, would highly recommend the practice and the staff are very friendly to, makes you feel at ease especially the daughter as she can be nervous
- Had my first appointment yesterday and was extremely impressed by the service I received. The staff were all friendly and knowledgable, the waiting room was clean and comfortable and the consult room was incredibly well equipped. I left feeling very confident with a detailed treatment plan and a clear expectation of costs moving forward. I can honestly say it’s the best experience I’ve ever had a a dentist and I wish I’d gone to this practice sooner!
- Dr Aron Kandola is so lovely! As was everyone, my first time to this particular dentist and I will not use another. I felt so welcome and well treated, everything was explained perfectly. Thank you so much!
- Fitted me in very quickly for an emergency appointment when my dentist was ill.
The dentist I saw did a thorough examination to establish problem, including taking an x-ray of the problem tooth. Whilst the x-ray was being uploaded she explained to me what she thought the problem was. When the x-ray came through she posted it on the screen so that I could see what and where the problem was whilst she explained. She prescribed antibiotics and advised me to keep my dental appointment on Tuesday at my usual dentist. Thank you. - Ultimate Halloween horror today. I went to the dentist this morning. It was a long job. I was given a local anaesthetic, layed back horizontally in the chair. Various clamps and grips were fixed in my mouth to keep my mouth open and my head still. Above me were three white bright lights. The surgeon set to work with her high speed drill. My mouth filled with water and I gasped to get my breath...Then.....Then I saw the WASP.
It circled me angrily, trying to get to the light.
Frantically I gasped and gurgled and pointed to the wasp .........
Just joking folks! Although there really was a big fat wasp in the surgery it was high on the ceiling and a familar sight to the team.
Excellent work done yesterday on my 4 front teeth. Thank you very much. - Friendly and professional staff make going to the dentist feel as relaxing as it can be!
I went private after not being able to find an NHS dentist which is something I didn’t really want to do. The costs are very reasonable and the service is exceptional.
I had a check up, and a emergency filling replacement and I was able to feel comfortable enough to talk through how to improve the overall condition of my teeth.
I was given a discounted consultation and quotes for different options and at no point did I feel pressured to part with my cash.
I settled on teeth whitening and replacing fillings and was given a plan of action and a detailed quote for the treatment. No hidden costs or surprises.
I am so happy with the results and can’t stop smiling!
Thank you to every member of staff 👏 - Had a great experience with Rock Dental! All the staff are so friendly and reassuring, especially when having a tooth extraction recently they were fabulous throughout the process! I'd recommend the Rock Dental to my friends and family!
- Tried The Rock after being a loyal customer of another dental practice for over 45 years. Excellent service, superb Dentist in Dr Aron and her advice. You have a new customer. Thank you. Would highly recommend
